Participación: elementos de la comunicación. Observar y ser consciente.

Observing and being conscious of what happens around us to have a better understanding.

1. Start with one minute of silence.
2. Be conscious of your breathing (slow, deep).
3. Listen twice as much as you speak.
4. Seek first to understand, then to be understood. (Stephen Covey)
5. Empathy: What has lead ME to think this way? What has lead HIM/HER to think this way?